Summer is just around the corner, and now’s the time many of us are starting to think about—or dread!—donning a bathing suit once again. Diet and exercise apps are here to help.
If you’re in Weight Watchers, two apps to try are Ultimate Weight Watcher Diary ($3.95, 4.5/5 stars across 299 customer reviews) and WW Restaurants Points (Plus) ($3.99, 4.5/5 across 36 reviews).
Ultimate Weight Watcher Diary “is the definitive application for your Android that lets you follow those PointsPlus and ProPoints plans at all times. Keep your device on you when you go out to eat and keep tabs on your diet…”, and WW Restaurants Points (Plus) “…provides you with WW Points, new WW Points Plus+, calories, total fat, fiber, protein and carbs of foods and meals of over 240 [of the] most popular fast food restaurant chains, buffets and restaurants, already calculated for you. No [with] no internet or calculator needed.”
If you’re not on Weight Watchers but still paying attention to your diet, try Lose It! (free, 4.5/5 stars across 149 reviews). From Amazon:
Succeed at weight loss with Lose It! Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. The Lose It! app features a simple, streamlined interface, and a comprehensive database of foods and activities. Quickly add new foods or exercises to the database, and setup recipes for more complicated foods.
Maybe you’re focused on exercise. For you, Daniel Miller offers a whole suite of exercise helper apps that feature how-to videos and user-customizable workouts:
Daily Cardio Workout (99 cents, 5/5 stars)
Daily Butt Workout (currently on sale for 75 cents, 5/5 stars)
Daily Ab Workout (currently on sale for 75 cents, 4.5/5 stars)
Daily Leg Workout (currently on sale for 75 cents, 4.5/5 stars)
Now your Kindle Fire can be not only a great source of entertainment and information, but a diet and workout partner too!