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Living Love, The Yoga of Yama & Niyama: Timeless Teachings for Transformation and Awakening
“Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading.” – Kirkus Reviews
“This is a great read…is one of those special books that will stay with you,occasionally nudging your mind and behavior in certain ways, and bringing you inevitably closer to lightness and joy.” – Self-Publishing Review
This book reveals ancient truths that assist you to live in integrity with your spiritual values to become the person you most want to be. The book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life. A unique blend of the ancient teachings of yoga, the Yama and Niyama of Patanjali’s Yoga Sutras, and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization.
Living Love gives simple practices that can resolve, solve, clarify, heal, purify, fend off confusion, dispel error and light your way into developing a deeper connection with your true divine nature. It is a practical guide to living a deep and fulfilling life that will move you towards awakening to the deepest love within you.