Learn Eastern Relaxation Techniques With George Tam’s 5-Star Rise Of The Integrated Man
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by George Tam

Why read The Rise of the Integrated Man?Are you feeling like you cannot cope with the changes and stresses of modern life? Do you find it hard to balance your work life with your personal life?This book is a gift that provides the answer you’ve been seeking.

How? By taking the best out of 6,000 years of eastern philosophy stemming from the principles of Tao and merging that with effectiveness in work and life based on scientific research in the West. It’s the gift of being in the now and remaining effective

The author has tried and tested methods that incorporating over 30 years of experience from both the West and East, this is a self-help book that is applicable for anyone looking for more success and balance in their career.

Whether you are a young graduate, a working person, an executive manager or an entrepreneur, this book will help you learn how to achieve more with less by being in the Tao, or the flow of nature.

“The book is very well-written. The mind training steps are very helpful in relaxing our tired and stressed minds. The stories from the book give good realizations and ideas. Definitely recommendable and worth the read.”

“Combining eastern and western philosophies to create the integrated man is a brilliant concept that I think we can all apply to our lives…”